Kingston upon Thames is one of the best areas in London to get fit. Now that Fresher’s week has ended and it’s time to begin your intense, 3 year study period at Uni, this is also the time to get fit! When you’re studying at Uni there is really no better time to step up your fitness levels, now you no longer have the pleasure of your parent’s home cooked meals.

The number one excuse from a student for not being fit is “I have no money”. Yet here in Kingston upon Thames, you really have no excuse. There are numerous events and activities that you can take part in and enjoy, without breaking the bank. Whether you are looking to become healthier and happier, lose weight or build muscle, here are Amro Vantage’s suggestions of ways you can get fit in the Kingston area.

Kingston Council – Parkfit

Turn up, tone up and get fit for free is the motto of the local authority, aiming to get more people interested in staying active. They offer a free one hour fitness session to individuals in the community, with various sessions to introduce you to lead a healthy and active lifestyle. With Yoga sessions, Bootcamp and Abs, Bums and Thighs, you can book your free session by visiting their Kingston Council website

Parkfit – KCC

Based in New Malden, Windsor Avenue, the cricket club at Kings College Sports Ground is always searching for new players. Ability and age is no barrier, everyone is welcome. With a social club and post-match drinks, it’s a popular sport for many students.

Dark side Football Club – Victoria Recreation Ground, Balaclava Road, Surbiton

This friendly football team of 11 a side has been playing in the local football League for 10 years. With training sessions held weekly on a Tuesday, meetings are split between working with their fitness coach and football training and matches.

Kingston Cobras Kickboxing Club – Arena Health Club Kingston Hall Road, Kingston

This Sports Club concentrates on the martial art/semi-contact sport of Kickboxing. Holding classes for both women and men at all abilities and experience, there are grading classes and competitions throughout the year.

Kingston University Ju Jitsu – Kingston University Fitness Centre, Penrhyn Road Campus

The modern, progressive sport of Ju Jitsu focuses on realistic self-protection / self-defence for modern society. Turn up and have a go, wearing loose, comfortable clothing and take a bottle of water for refreshment.

Of course there are also many other activities you can take part in that won’t cost the earth. Kingston upon Thames boasts over 300 of the best cycling routes in the region, and of course cycling to Uni is one good way of upping your fitness levels. Walking is a healthy option that doesn’t cost a thing; walk along the Thames path to Richmond or explore London’s biggest Royal Park and look out for herds of Red and Fallow deer.

Early mornings, late nights, stressful exams and endless studying – don’t let University life turn you into an unfit couch potato. Get out there and find a new sporting challenge in Kingston upon Thames.

Luxury Student Accommodation in Kingston upon Thames

If you are searching for short term or long term luxury student accommodation in Kingston upon Thames or Winchester, we can help. You will find our team helpful and friendly.  We can also share our expert knowledge of the area with you, if this is your first visit to the Kingston. Call us today on 0203 709 0274 and enquire about our all-inclusive luxury student accommodation.